6:30 am
10:00 am
5:45 pm
7:00 pm

i) Members are requested to turn up in time for the start of all fitness classes. Late entrance in to the gym is highly discouraged!
ii) Please pre-book your classes in advance to ensure your participation in them. Please note that only members can book over the phone.
Non-members must purchase a day-pass and book at reception on the day.
iii) Class timetables and Instructors are subject to change from time to time without notice.

If you are unable to attend a class that you have booked in for, please call our reception to cancel at 0758-008866 or 0785-600060 or email