Maria has worked in the fitness industry for a little over 1 year and has gained extensive knowledge during this time. she has trained and competed with athletes, she has experimented different methods of training and plus weight & machines training which has given her a positive mentality to achieve.
Good knowledge of Weight lifting and Machine usage are what she is passionate about and she wants to be forever young, to motivate ladies to be fit and healthy, and to achieve her career goals and to be a good role model.
- Weight and Machines
- Tums and Bums
- Circuit Training